Archive for the 'brussels sprouts' Category

Low Calorie Nutty Brussels Sprouts Recipe

Friday, December 24th, 2010

Nutty Brussels Sprouts (Low Fat with Exchanges)
Posted by Filus at recipegoldmine.com 1:08:00pm 8/20/03
Makes: 4 servings
1 pound small Brussels sprouts 1 teaspoon virgin olive oil 8 toasted hazelnuts or almonds, chopped 1/8 teaspoon ground cardamom
Wash Brussels sprouts and trim off bottoms of stems and loose leaves. Steam sprouts over boiling water until tender, 7 to 10 [...]

Low Fat Marinated Brussels Sprouts Recipe

Friday, December 24th, 2010

Marinated Brussels Sprouts
2 (8 ounce) boxes frozen Brussels sprouts1/2 cup tarragon vinegar1/2 cup oil1 clove garlic, crushed1 tablespoon granulated sugar1 teaspoon saltDash of Tabasco? sauce2 tablespoons dried minced onion
Cook Brussels sprouts until slightly under-done. Drain. Make a marinade with remaining ingredients. Mix well and pour over Brussels sprouts while hot. Marinate 3 to 4 days [...]

Low Carb Brussels Sprouts with Sour Cream Recipe

Friday, December 24th, 2010

Brussels Sprouts with Sour Cream (Hungary)
1 1/2 pounds Brussels sprouts*3 slices bacon, cut into 1-inch pieces1 small onion, chopped1 cup dairy sour cream1/8 teaspoon coarsely ground pepper
Heat 1 inch salted water to boiling. Add Brussels sprouts. Heat to boiling; reduce heat. Cover and cook until tender, 8 to 10 minutes; drain.
Fry bacon over medium heat [...]

Simple Orange Brussels Sprouts Recipe

Friday, December 24th, 2010

Orange Brussels Sprouts
1 (11 ounce) can mandarin oranges in light syrup, undrained2 pounds fresh Brussels sprouts1 1/2 cup water1/4 teaspoon salt1/4 teaspoon ground pepper2 tablespoons lemon juice2 teaspoons cornstarch1/2 teaspoon dried basil1 (8 ounce) can sliced water chestnuts, drained
Drain oranges, reserving liquid; set both aside.
Wash Brussels sprouts, and remove discolored leaves. Cut off stem ends, [...]

Healthy Meal Roasted Brussels Sprouts with Garlic Recipe

Friday, December 24th, 2010

Roasted Brussels Sprouts with Garlic
Serves 6.
1 1/2 pounds Brussels sprouts, outer leaves removed    and stems trimmed, each cut in half8 to 10 medium cloves garlic3 tablespoons extra-virgin olive oilSaltFreshly ground black pepper
Heat oven to 375 degrees F.
Combine the Brussels sprouts, garlic, oil and salt and pepper to taste in a large bowl, tossing to evenly [...]