Archive for the 'cauliflower' Category

Recipe for Ghobi Ki Biriyani

Friday, December 24th, 2010

Ghobi ki Biriyani (Rice with Cauliflower)
4 tablespoons ghee (clarified butter or vegetable oil)1 1/2 teaspoons white cumin seedsPinch of asafoetida powder (Hing powder)2 bay leaves4 green cardamom pods2 1/4 cups cauliflower florets1/2 teaspoon turmeric2 teaspoons salt, or to taste1/2 teaspoon black pepper2 cups cooked long grain brown rice1/3 cup plain yogurtChopped fresh cilantroCoriander to garnish
Heat [...]

Easy Healthy German Cauliflower Souffle Recipe

Friday, December 24th, 2010

German Cauliflower Souffle
1 medium cauliflower, broken into florets, stems    and core discarded4 tablespoons butter or margarine4 tablespoons all-purpose flour1 1/2 cups milk2 eggs, beatenSalt and freshly-ground pepper, to tasteA grating of fresh nutmeg1 cup grated Swiss or Gruyere cheese2 tablespoons bread crumbs
Steam or boil the cauliflower until tender. Drain and reserve.
Melt the butter in a [...]

Easy Healthy Garlic-cauliflower Stir Fry Recipe

Friday, December 24th, 2010

Garlic-Cauliflower Stir Fry
3 tablespoons butter or margarine1 large head cauliflower (about 3 pound), broken into florets2 garlic cloves, minced1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes1 1/2 teaspoons lemon-pepper seasoning
In a skillet over medium heat, melt butter. Add cauliflower and garlic. Sprinkle with parsley and lemon pepper. Cook and stir for 12-15 [...]

Delicious Garlic Cauliflower Recipe

Friday, December 24th, 2010

Garlic Cauliflower
Yield: 4 servings
4 cups cauliflower1 tablespoon toasted sesame seeds1 tablespoon virgin olive oilDash paprika2 large cloves garlic, mincedPepper, to taste
In a large kettle, bring 2 quarts of water to a boil. Trim cauliflower and break into florets. Drop into boiling water and cook about 2 minutes. Drain in a colander.
In a large, non-stick skillets, [...]

Recipe for Crispy Fried Cauliflower

Friday, December 24th, 2010

Crispy Fried Cauliflower
1 medium head fresh cauliflower, trimmed into florets 1/2 cup Ritz cracker crumbs1/2 cup cornflake crumbsSalt and pepper, to taste 1/2 teaspoon granulated sugar 1 tablespoon Parmesan cheese 2 large eggs 2 tablespoons half-and-half or cream 1/4 teaspoon Tabasco or hot sauce of your choice
Microwave florets in water for 4 minutes; drain well.
Combine [...]