Oatmeal and Fruit
4 servings Quaker Oats?1 can drained raspberries1/2 can sweetened condensed milk or fat free sweetened condensed skim milk
Add raspberries and sweetened condensed milk to hot prepared oats.
Muesli
1 cup bran flakes1 1/2 cups corn flakes1/2 cup quick-cooking oats1/2 cup raisins1/2 cup sliced almonds1 teaspoon cinnamon1/3 cup apple juice concentrate, thawed
Mix all ingredients (substitute your favorites). Spread on large baking sheet. Bake at 300 degrees F for 20 minutes or until crisp and lightly browned. Cool.
Store in airtight container.
Hearty Oatmeal
4 cups skim milk2 cups uncooked old-fashioned oatmeal1/2 cup dark raisins1/3 cup chopped walnuts1 or 2 apples (any kind), cored, peeled and slivered (easily done with a vegetable peeler)Cinnamon, to taste
Mix first five ingredients in a large saucepan. Bring to a boil, then turn heat down to low. Cover and simmer, stirring often, [...]
Great Granola
5 cups rolled oats1/2 cup wheat germ1/2 cup wheat bran1/4 cup sunflower seeds1/4 cup sesame seeds1/4 cup walnuts2 teaspoons cinnamon1/2 cup honey1/2 cup apple or pineapple juice2 tablespoons vegetable oil1 cup chopped assorted dried fruit such as apricots, raisins, figs or apples
Preheat oven to 350 degrees F.
Mix together oats, wheat germ, bran, seeds, nuts [...]
Granola
4 cups oats1 cup coconut1 cup nuts3/4 cup wheat germ1/2 cup honey1/3 cup vegetable oil1 teaspoon vanilla extract1/2 cup chocolate chips (optional)1 cup raisins (optional)1 cup dry cereal (optional)8 ounces dried fruit (optional)Mini marshmallows (optional)
Spread oats on a cookie sheet and bake at 350 degrees F for 10 minutes.
Stir in coconut, nuts and wheat germ. [...]